Home Blog Page 2

BENEFITS OF TRAINING IN THE WATER

Running is one of the most practiced sports in the world. To do it we do not need great equipment, it helps...

GUIDE TO TRAIN THE SERIES WELL

The first thing we should know about running series is when we should start training with them. After a time in which...

THE CARDIO, BEFORE OR AFTER THE WEIGHTS?

Many people combine a weight training routine with cardiovascular work on a training day. However, it is very common, especially in the...

HOW TO IMPROVE RUNNING SPEED

Probably if you are reading this post is because you want to improve the speed running. Well because you are a runner...

WHATSAPP ANNOUNCES NEW FEATURE

It is no surprise to see a new update. The popular instant messaging application is under constant review and development. Its team of programmers...

SAMSUNG GALAXY S10E, SMALL BUT POWERFUL

A few days ago, more specifically on Wednesday, February 20, the Samsung Unpacked 2019 took place where Samsung, the South Korean company leader in...

SAMSUNG GALAXY A9 AFTER A MONTH OF USE.

The Korean brand surprised us last year with another of those terminals that "cause a sensation". Although the company has a wide market in...

FIRST NOVELTIES OF ANDROID Q

After a long wait, we bring you the first news about the new version of the operating system of Google, which will correspond to...

ROMS FOR ANDROID DEVICES

One of the advantages that Android has over its iOS competitors, is the freedom to customize the operating system and even modify it completely...

Benefits of healthy fats against depression

There is no doubt that there is a close relationship between food and mental health. So much so that nutrition is one of the...